Orthopedic Physical Therapy

For the Modern Adult

Derek Lam Physical Therapy Oakland

Hi, I’m Dr. Derek Lam

I’m a Bay Area-based orthopedic physical therapist who specializes in helping active adults recover from and prevent injuries.

My clinic specializes in empowering individuals like you to overcome the injury cycle, so you can return to the activities you love with a confident understanding of your body.

I understand the daily structure that physical activity provides and the ultimate joy of achieving your goals. However, injuries happen and I would love to partner with you in navigating that process and keeping you as healthy and active as possible.

Located in Myo Lab Oakland

A premium personal training and physical therapy gym with state-of-the-art equipment to support your recovery and training journey including:

  • Alter-G Anti-Gravity Treadmill

  • Desmotec Force Plate

  • CSMi Isokinetic Dynamometer

  • Voltra Cable Machine

  • H/P/Cosmos Pulsar Treadmill

  • Olympic Lifting Platforms

  • Rogue Barbells and Bumper Plates

  • Curved Manual Treadmill

  • Rogue Echo Bike

  • Concept 2 SkiErg

  • Turf Space with Sled

  • TRX Suspension Trainer

  • Rogue Reverse Hyper Machine

  • Dumbbells up to 100 pounds

 
Derek Lam Physical Therapy Oakland Running

What People Are Saying

  • Derek was able to very quickly determine the source of my pain that had eluded other medical providers. I've seen significant improvement working with Derek, and continue to expand my range of physical activities, beyond what I thought was possible at my age. Derek is extremely patient, empathetic, and encouraging. He's not only taught me exercises specific to my knee injury, but also shown me how to stay healthy through strength training, stretching, and load balancing.

    - Fahim R.

  • I worked with Derek after suffering several shoulder and knee injuries from jiujitsu, wrestling, and Muay Thai. It was incredibly helpful having someone who truly understands the specific demands of these sports as I got back into live drilling and training. Thanks to his guidance, I was able to prepare for 3 mixed martial arts fights. I highly recommend Derek if you're involved in martial arts!

    - Ashwath R.

  • Derek is insightful and intelligent and quickly got to the bottom of the mechanical problems that my attempts to correct for knee pain had led me to. He regularly adapted my regimen as I progressed through treatment and the improvement came quickly and steadily. We also had many interesting conversations along the way, which were an added perk.

    - Dan L.

Let’s Work Together

Free Discovery Call

Let’s see if we’re a right fit! This is a free 15-minute consultation that includes a brief review of your injury, current exercise or training, and discussion if formal physical therapy is appropriate.

Let’s get you back to what you love! Physical therapy services include an initial assessment, an individualized treatment program, and direct communication to help you reach your goals.

Physical Therapy

Strength and conditioning services include a customized strength program based on any prior history of injuries and current goals.

Strength and Conditioning

Let’s Chat!